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!MESSAGE! ARCHIVE SUBMIT FAQ Disclaimer * ME *Healthy Living Stats Food & Recipes Dead Dash?Motivation Tips Calculators Workouts Answered Q's Blog Roll Music Chat Box BMR q's TUMBLR THEMES

ARCHIVE ask SUBMIT FAQ Disclaimer * ME *Healthy Living Stats Food & Recipes Dead Dash?Motivation Tips Calculators Workouts Answered Q's Blog Roll Music Chat Box BMR q's

HEALTHY FITNESS BLOG! I track the tag " fitnessgyro "

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Anonymous asked: i am trying to recover from n ED ... your blog really helps sometimes

Thank you! I hope everything turns out okay (:

Anonymous asked: just out of curiosity, what was your intake today?

I don’t track what I eat or count calories

Anonymous asked: But it's been a month since I've gone out! Lol. I don't really mind it, but I'm kind of trippin bcuz I've never been this way! At least not since high school.. (I'm 24) I have this grad party tonight, and I'm not super close friends with her, more like she's really tight with my besties. I don't really want to go, but since I'm trippin on the fact that I've been so anti, I feel like I should.. So idk what to do! What do u think? What would u do?

I would go if I had friends that were going!

Anonymous asked: is negative calorie eating okay to reduce fat if i eat healthy while doing it,,,and continue to eat healthy after. i need to get rid of my fat around my muscle its making me look super bulky

No. Cardio and eating healthy and EATING ENOUGH.

Anonymous asked: Well last time I worked out I had a horrible time and I'm talking about just awful!! So I'm scared about doing it again and that's my mental block and I guess if I can't burn the calories I eat then I just won't eat :/

I wouldn’t call that a mental block, I would call that you just don’t want to and you’re finding an excuse not to.

Just go please see help.

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Anonymous asked: Do you ever go through phases of not wanting to go out on the weekends? Like out with your friends to grad parties/clubbing? Idk if I'm just super lame, or if it's normal to be over the night life scene? Plus I'm tryina lose weight/get fit so I don't wanna be tempted to drink or socially over eat..

No I’m very anti social.

One night of fun isn’t going to ruin you though!

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Anonymous asked: where are you from in ct?

Off anon please

* First check FAQ, links, disclaimer and Google!
^ Question will be deleted if can be found ^
* I am not a doctor
* Off anon private replies
* Please be patient & Use common sense.
* You can't fuckin' spot reduce.
* Hate will be deleted and you'll be blocked

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